Posts Tagged “ital”

A Rastafari approach to food and cooking. Ital food, alkaline diet and Rastafari nutrition as a way of physical and spiritual liberation.

In trying to remedy any problem it is important, indeed crucial, to know the real underlying cause of the problem.
Food as Medicine #3 | Specific ailments / diseases / symptoms and foodstuff that can alliviate these

Here the last part of the conference “Food as Medicine”, a list of symptoms and ailments and some specific foodstuffs that can alliviate these.

Following “Food as Medicine #1 | What is food?”, here’s a list of specific foodstuffs and symptoms that these can alliviate.